Valerian Root (Valeriana officinalis)

Valerian Root (Valeriana officinalis) is used for:

Medicinal use:

• Acts as a sedative
• Improves circulation
• Reduces mucus from colds
• Anxiety
• Insomnia
• High blood pressure
• Depression
• Stress and tension

Spiritual uses:

Historically, it was used by witches and herbalists for its protective qualities and to cast spells of love, sleep, and purification.